Tuesday, August 25, 2009

Starting weight

The stats speak for themselves.

I am 74 kilograms, or 163.1 lbs.

My height is 5'7 at 21 years old. This means my BMI is 25.5. Remember, underweight =a BMI of <18.5. That to 24.9 is average, and 25.0 up is overweight. I just fall within the category of overweight.

This is my highest weight ever. My lowest weight was 150, which is barely a difference of 13 pounds.

I feel terrible. I am disgusted with myself, and have therefore vowed that this will be a chronicle of my efforts to get to my goal weight, which is 110. That is a huge undertaking, comprising as it does of a weight loss of 53 POUNDS!

It begins today...

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